Testimonials

Christina is a brilliant yogi and alternative health practitioner. She is able to function with composure at the highest level irrespective of the setting. This aptitude was made abundantly clear to me in February of 2012 when she joined me on a 15 person trip to Haiti comprised of a variety of American experts with backgrounds in philanthropy, neurosurgery, entertainment and business. Christina was able to create a wellness plan and general mantra that resonated with everyone helping to set a positive tone for the overall trip experience. When it was all said and done our minds, bodies, and spirits were limber and open to having an unbelievable experience in Haiti together. We became affectionately known as the Light Riders.

I would highly recommend Christina to anyone looking for a consummate professional in the realm of wellness and holistic health.

Christina’s Master Class at LWD-BET was a wonderful exploration into the seven Chakras. I entered the class expecting a passive mediation workshop, and experienced so much more. The movements, music and mediations helped me get in touch with my body in new and exciting ways. The class consist of physical movements that were low impact, but effective. By the end of the workshop I felt not only reinvigorated, relaxed and renewed, but remarkably my anxiety and stress levels were lower. I am looking forward to more

Having worked alongside over 150 spiritual and wellness professionals over my career, I feel like I recognize true teachers. Christina has a light, organic way about how she teaches… that leads you into yourself. I’ve had many experiences during her sessions, where I’ve gone inward with profound effect. She is an anchor teacher for our Miami mindfulness community, and consistently and gently delivers her guidance in a way that truly uplifts and inspires her students.