Christina’s Master Class at LWD-BET was a wonderful exploration into the seven Chakras. I entered the class expecting a passive mediation workshop, and experienced so much more. The movements, music and mediations helped me get in touch with my body in new and exciting ways. The class consist of physical movements that were low impact, but effective. By the end of the workshop I felt not only reinvigorated, relaxed and renewed, but remarkably my anxiety and stress levels were lower. I am looking forward to more
Christina Pearce 